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December 2017
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Syndication

Breaking up is hard. Whether it’s a romantic relationship, job, friendship or habit that’s ending, powerful emotions surge… even when we are the ones who put the kibosh on the situation. When we’re in the thick of those tumultuous feelings, it can be difficult to remember that we will be just fine after a brief […]

The post 061 – Breaking Up is Hard… And Then It’s Incredible appeared first on Vagina Chronicles Podcast.

Direct download: EP61-Breaking-Up.mp3
Category:Podcast -- posted at: 6:10pm EST

  Being a sensitive person can sometimes feel like a punishment; absorbing the energy of those around you and feeling the emotions of everyone in a room is draining, confusing, overwhelming, and, sometimes, down-right saddening. Trying to discern one’s own emotions from those of others takes a toll on how we function every day… It’s […]

The post 060 – Sensitivity: A Blessing or a Curse? appeared first on Vagina Chronicles Podcast.

Direct download: EP60-Sensitivity.mp3
Category:Podcast -- posted at: 5:16pm EST

  Stress is an important part of human evolution: danger = adrenaline = RUN! Although most of us live in much less dangerous times than our ancestors did thousands of years ago , our stress response has reached a critical level. The fight or flight is triggered in non-life-threatening situations every day, all day. Whether […]

The post 059 – Women and Stress appeared first on Vagina Chronicles Podcast.

Direct download: EP59-Stress.mp3
Category:Podcast -- posted at: 5:53pm EST

Why do so many of us shy away from using the word “power” to describe ourselves? Most of us have no problem encouraging others to embrace their power but somehow cannot define our own in a positive light. Let’s talk about that. We believe that much of that hesitancy comes from socialization as young girls […]

The post 058 – What it Really Means to Embrace Your Own Power appeared first on Vagina Chronicles Podcast.

Direct download: EP58-Power.mp3
Category:Podcast -- posted at: 1:43pm EST

Inspired by one of the many instances of strength, intelligence, and courage from the 2015 Women in the World Summit, today we are tackling the fight against online harassment. Although it is true that men also face online threats and harassment, in this conversation we are speaking of the misogynistic, sexually-violent-in-nature threats that are targeted toward women. […]

The post 057 – The Fight Against Online Harassment appeared first on Vagina Chronicles Podcast.

Direct download: EP57-Online-Harassment.mp3
Category:Podcast -- posted at: 11:59am EST

At this year’s Women in the World Summit, Dame Helen Mirren shared what she believes is the greatest gift we can give our daughters – financial independence. We must say, we absolutely agree with her. Financial independence gives us choice! It gives us power over our own well-being. It allows us to craft the circumstances of […]

The post 056 – Free Yourself: Tips for Financial Independence appeared first on Vagina Chronicles Podcast.

Direct download: EP56-Money.mp3
Category:Podcast -- posted at: 4:08pm EST

Social media has become a big part of many people’s lives over the past decade. For many, it’s how they begin and end their days. And within the time we’re scrolling through our “friend’s” status updates, we’re also being inundated with articles and videos, all telling us how we can be, well…better. Ok, so we […]

The post 055 – How Social Media Can Damage Our Self-Worth appeared first on Vagina Chronicles Podcast.

Direct download: EP55-Social-Media.mp3
Category:Podcast -- posted at: 6:10pm EST

On this week’s episode, we are joined by date rape survivor-turned-activist JoAnn Buttaro. JoAnn shares her story of being raped by a predatory serial rapist who used Match.com to find his victims. It started with one victim in Idaho speaking up about her rape and ended up in the conviction of the rapist and sentencing […]

The post 054 – It Starts with One Voice: An Interview with JoAnn Buttaro appeared first on Vagina Chronicles Podcast.

Direct download: EP54-Joann-Buttaro.mp3
Category:Podcast -- posted at: 3:42pm EST

Everyone, to some degree, operates from a comfortable place of expectation and assumption about how they will handle certain situations, how they will spend their day, how they will react to a specific stimuli, etc…. this is fine. It’s all normal. But there is a danger in living in that zone for too long without […]

The post 053 – How to Break Out of Your Comfort Zone and Build Confidence appeared first on Vagina Chronicles Podcast.

Direct download: EP53-Comfort-Zone.mp3
Category:Podcast -- posted at: 2:47pm EST

On this episode, we ponder gender. Is gender a notion that we could choose to ignore? Should we eradicate the ideas of masculine and feminine? We only scratch the surface of how societally-imposed gender roles affect how people feel about themselves and others. This is where we need to hear from you! How do you […]

The post 052 – Gender What-What?! appeared first on Vagina Chronicles Podcast.

Direct download: EP52-Gender-Roles.mp3
Category:Podcast -- posted at: 2:32pm EST