Vagina Chronicles Podcast

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Syndication

  This week, we are tackling one of the most personal topics out there: forgiveness. For some, there is a massive cyclone of guilt and shame when it comes to forgiveness. From all directions, we receive messages of how we should be handling our emotions, which ultimately means many of us feel like failures. The truth […]

The post 088 – Do We Have to Forgive? appeared first on Vagina Chronicles Podcast.

Direct download: EP88-Forgiveness.mp3
Category:Podcast -- posted at: 6:00am EDT

This week, we’re talking about the birds and the bees with storyteller, lover of life, and best-selling author Shasta Townsend. Shasta is the author of Happy, Sexy, Shameless: What Our Mothers Didn’t Know About the Birds and the Bees and the creator of Balanced Life Yoga. There is a ton of misleading information out there […]

The post 087 – What Our Mothers Didn’t Teach Us About Sex: An Interview with Shasta Townsend appeared first on Vagina Chronicles Podcast.

Direct download: EP87-Shasta-Townsend.mp3
Category:Podcast -- posted at: 6:00am EDT

This week on Vagina Chronicles Podcast, we’re talking about raising girls to be “nice.” What does that really mean? And how does that impact us as we become women? Around the world, the roles of women are changing… more rapidly in some places over others but, still, changing! And with these changes come more choice […]

The post 086 – Overcoming the “Nice Girl” Complex appeared first on Vagina Chronicles Podcast.

Direct download: EP86-Good-Girl.mp3
Category:Podcast -- posted at: 6:00am EDT

  Once a year, at least in the U.S., we are reminded to gather with those we love and give thanks. We make big dinners, stuff our bellies to full, and laze about in tryptophan semi-comas, surrounded by friends and family. The tradition is great, comforting even. But have you ever wanted to do more […]

The post 085 – Creative Ways to Give Thanks appeared first on Vagina Chronicles Podcast.

Direct download: EP85-Giving-Thanks.mp3
Category:Podcast -- posted at: 6:00am EDT

On our frist episode, our special guest, Bob Sanders, joins us to talk about the art of grilling burgers without a using a grill. Tune in for some killer tips and secret recipes from Bob!

Direct download: JoesBurgers001.mp3
Category:general -- posted at: 11:56am EDT

On today’s episode of Vagina Chronicles Podcast, we are excited to welcome best-selling author, functional nutrition and life coach, chef, host of The Crave Cast podcast, and “cravings whisperer,” Alexandra Jamieson, CHHC, CAPP. Alex shares the four root causes of cravings and the importance of honoring those cravings as communication from our bodies, rather than labeling […]

The post 084 – What Are You Really Craving? An Interview with Alex Jamieson appeared first on Vagina Chronicles Podcast.

Direct download: EP84-Alex-Jamieson.mp3
Category:Podcast -- posted at: 6:00am EDT

Miscommunication is one of the most frustrating feelings one can experience with another human being; we want so badly to express ourselves and be heard that the alternative can be excruciating! Too often, we blame others for this lack of connection. But what if we could adjust our communication skills by tweaking just one element? Not […]

The post 083 – Effective Communication: How Tuning In With Love Can Change Your Relationships appeared first on Vagina Chronicles Podcast.

Direct download: EP83-Communication.mp3
Category:Podcast -- posted at: 6:00am EDT

Happy anniversary to us!

The post 082 – Two Years Strong appeared first on Vagina Chronicles Podcast.

Direct download: EP82-2nd-Anniversary.mp3
Category:Podcast -- posted at: 6:00am EDT

On today’s episode, we’re talking about dissociation and how many of us become disengaged from the present moment after trauma. As the intro episode in a series about dissociation, we offer encouragement for all who feel ready to come back into their bodies (with the help of a therapist, please) to start believing that they […]

The post 081 – Dissociation 1: Are You Ready to Be Present? appeared first on Vagina Chronicles Podcast.

Direct download: EP81-Being-Present.mp3
Category:Podcast -- posted at: 10:24pm EDT

On this breast-honoring October episode of Vagina Chronicles Podcast, we visit director and activist Lina Esco’s Free the Nipple campaign. After digging deeper into the Free the Nipple movement that followed Esco’s feature-length film of the same name, we realized that there is a little bit of confusion about the point being made by the […]

The post 080 – Free the Nipple appeared first on Vagina Chronicles Podcast.

Direct download: EP80-Free-the-Nipple.mp3
Category:Podcast -- posted at: 7:07pm EDT